Programmes

Shift your competence cycle...

The Vorsprung Project's Outreach programmes are tailor-made for each club or individual.


Programmes include exercise workouts for individuals who want to have a healthier active life-style, are active in leisure sports or are elite sportspeople, wishing to enhance their performances. They are administered by The Vorsprung Coaching Academy.

When you contact us for details, we will spend time getting to know your activities, requirements and health history. You will, then, receive a personalised weekly training programme, catering for your needs and focusing on the improvements we have identified. The price will reflect on-going support and adaptations to the programme.

Additionally, we offer a three-day workshop 'camp', where you are invited to spend three days going through various training and exercise routines on a University campus and sports facilities.

academy@vorsprung.org.uk















Edward Land
“I credit this performance [3rd PB in as many months] to Vorsprung and Vranek’s expert guidance."


Shelley Childs
"To sum-up Vorsprung. It should be added to your weekly training programme."

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