Janoš Vranek

Debut Aber 10k Race

33:44 minutes and counting!

A 10k race in Aber
V - Start Of Aber 10k (5:12:21) 3

V - Janos finishing Aber 10k (5:12:21) 3

© Theresa Sharland 2021.

2nd over-all, 1st U20, 10k PB… My first competitive race!

Annoyingly, my pace was like a depression run part from the final kilometre.

My first 5k was 16:10, though!

I'm pleased, considering I had my leg strapped and hardly training for four weeks.

Well done everyone else [in the Vorsprung team] and thank you!

Text © Janoš Vranek December 2021.

[Janoš is the winner of the Carl Williams trophy for first 'local' runner 2021.]

Data Protection: We do not collect or store any personal information from e-mails, telephone conversations or websites (unless we have your consent to retain your e-mail or postal address for further correspondence). Nor do we pass-on any personal information to any third party.