Madelyn Baines

"If you're unsure, just go with an open heart and mind and give it a try!”

Madelyn Baines
Amatuer Runner.

Attended Vorsprung camp few summers back; it really left an impression on me. I felt connected to the thought processes behind the training techniques by the way Vranek explained different ways of exercising. As an amateur runner it was fascinating to see how the mind and body are so connected, but how often the mind connection is neglected. I still use the tips and practices that I learned at the camp today! It was refreshing to have an insight into how nutrition as well as physical training go hand in hand too.

If you're unsure, just go with an open heart and mind and give it a try!

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